Wear to Care: Wearable Technologies for Healthy Aging
As we get older, our to-do lists seem to get longer and longer. Thankfully, our reinforcements have Continue reading
Tag: aging
Paging Dr. Data: What Precision Medicine Can Do for You
Although it sounds like science fiction, precision medicine is the future of healthcare and offers l Continue reading
Healthspan Happenings: Movies as Medicine, Measuring Age, and Drinking to a Longer Life
Welcome back to Healthspan Happenings, our weekly rundown of what’s going on in the world of longe Continue reading
Home for the Holidays: Aging and the Loneliness Epidemic
The holiday season is a time for gathering around the proverbial hearth and spending time with the p Continue reading
Healthspan Happenings: Loneliness and Holiday Health
Happy holidays and welcome back to Healthspan Happenings, our weekly rundown of what’s going on in Continue reading
Fast Facts About Sleep & Health
Make no mistake, sleep is essential for our health, but many of us don’t get enough of it. For tip Continue reading
6 Steps to Healthier Sleep
Many factors that reduce sleep quantity and quality are easy to fix. Here are my favorite life hacks Continue reading
Why Sleep Is Essential For a Long, Healthy Life
Sleep allows your body to perform important functions that it can't do any other time, and sleep dep Continue reading
Longevity Literacy Pt. 2: Fact and Fiction in the Popular Press
Research and press coverage of research aim to do completely different things. This second part of t Continue reading
