https://www.carolinalongevity.com/blog daily 0.75 2026-03-30 https://www.carolinalongevity.com/blog/a-smarter-approach-to-testosterone-hormone-replacement-and-healthy-aging monthly 0.5 2026-03-30 https://www.carolinalongevity.com/blog/glp-1-medications-for-weight-loss-from-skepticism-to-evidence-based-confidence monthly 0.5 2026-03-30 https://www.carolinalongevity.com/blog/not-all-glp-1s-are-equal monthly 0.5 2026-03-30 https://www.carolinalongevity.com/blog/not-just-zone-2-the-art-of-the-perfect-cardio-blend monthly 0.5 2026-03-30 https://www.carolinalongevity.com/blog/the-longevity-shift-from-weight-loss-to-body-composition monthly 0.5 2026-03-30 https://www.carolinalongevity.com/blog/cardio-without-vo2-max-testing-is-holding-you-back monthly 0.5 2026-03-30 https://www.carolinalongevity.com/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/f5b68039-89db-42ec-9387-d84e4497ae72/arr.png Home https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/f5b68039-89db-42ec-9387-d84e4497ae72/arr.png Home https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/f5b68039-89db-42ec-9387-d84e4497ae72/arr.png Home https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/fe1000f6-11a7-4f49-b69b-d7e35f9cbc41/Screenshot+2026-01-30+at+10.48.07%E2%80%AFAM.png Home https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/ac31b3b1-c4c3-4353-a504-f5c6eb10833e/Rectangle+10.jpg Home https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/f17bb816-7788-48ed-8e21-b75ae4df18ab/IMG_2113.JPG Home https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/f55ba24f-b015-461d-be44-1976d5f77850/Rectangle+10.jpg https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/15c63cf6-487a-4261-91d7-741a4e69b334/img2.jpg https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/e613225a-0348-424b-9ade-1973bc26f935/Frame+7.png https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/557e11ed-fbd1-4137-a98c-422509a1daad/IMG_2110.JPG https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/3942aa05-c3e2-4291-9e3b-a9d6e8a4bb81/Rectangle+11.jpg https://www.carolinalongevity.com/text daily 0.75 2026-02-06 https://www.carolinalongevity.com/about daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/36bf1204-8122-44f9-81ef-1137be939b32/il-3+2.png https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/c7c40ee4-f775-4519-bedf-31a4d4cb6a73/il-3+1.png https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/fe1000f6-11a7-4f49-b69b-d7e35f9cbc41/Screenshot+2026-01-30+at+10.48.07%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/1770388323419-80S1CK3SGSHZWM7JD3OP/unsplash-image-i14h2xyPr18.jpg https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/c643f4a5-d696-4c5d-a664-78318c12597b/ryan.png About Ryan D. Schulteis, MD Founder and Medical Director Dr. Ryan Schulteis grew up in Hartford, Wisconsin, before pursuing biochemistry at the University of Wisconsin–Madison and earning a master’s degree in physiology and genomics. He went on to study medicine at Duke University, completing his residency in internal medicine at Duke University Hospital, where he was selected as Chief Resident. Following residency, Ryan built his career in hospital medicine, where he cared for some of the most medically complex patients—individuals living with multiple chronic illnesses, long medication lists, and frequent hospitalizations. That work, combined with over a dozen peer-reviewed publications and his role as Chief of Clinical Informatics at the Durham VA Hospital, gave him a deep appreciation for the strengths of modern medicine—and a clear view of its shortcomings. His perspective sharpened further through his own health challenges, including May-Thurner syndrome and cervical disc disease. These experiences underscored not only the lifesaving value of traditional medical and surgical interventions, but also the importance of complementary approaches such as physical therapy, strength training, and manual therapies. Together, they shaped his conviction that the best medicine blends prevention, optimization, and innovation. At Carolina Longevity, Ryan is committed to helping patients go beyond simply avoiding disease. He believes that healthspan—the years lived in strength, vitality, and independence—is as important as lifespan. Every patient receives both a comprehensive medical and laboratory evaluation and an integrated assessment with physical therapy and manual therapy teams. The goal is not just to prevent decline, but to maximize function, resilience, and quality of life. https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/abfac640-1bd9-4960-86eb-cfca56336f73/allison.png About https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/e83522c4-2b3f-465b-9826-435416021f72/ann.png About https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/5b87d25a-f167-4935-9e51-3d40ebbda2f9/steve.png About https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/81639ae7-a1a7-446f-a8a3-f8ade4f75e52/ce.png About https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/c21ba48b-c8a4-4c8e-b5d4-b913a59f53cb/gabbi.png About https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/fe6040ee-da6f-4bbe-b829-ee9e899c1627/matt.png About https://images.squarespace-cdn.com/content/v1/6968fd2faa470578bb9d9fec/0f6c9711-aa20-447b-bbae-a0bcf8a6f84b/lara.png About 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