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    Matt Cialdini, strength and conditioning coach at Carolina Longevity

    Fitness & Performance Director

    Matt Cialdini

    Matt Cialdini brings over a decade of experience in strength and conditioning, specializing in athletic development and performance. His approach combines data-driven programming with a collaborative coaching style, helping athletes build strength, resilience, and confidence both in and out of the gym.

    With over a decade of experience in the field of strength and conditioning, Matt Cialdini brings a dynamic, athlete-centered approach to coaching. Specializing in athletic development, Matt has trained numerous athletes who have gone on to compete at the Division I level. His philosophy blends data-driven insights with a creative, collaborative coaching style that keeps training both effective and engaging.

    Originally from Chapel Hill, North Carolina, Matt is passionate about helping athletes unlock their full potential—physically and mentally. Whether it's on the field, in the weight room, or in life he's always pushing the boundaries of performance and fun.

    Outside of work, you'll find Matt staying active through CrossFit, Olympic lifting, and scuba diving—pursuing the same energy and challenge he brings to his coaching.

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