A La Carte Recovery Services
Recovery should be flexible, accessible, and tailored to your goals. Our A La Carte Recovery Services are available to both members and non-members, offering targeted support for energy, inflammation, performance, and overall wellness.
Explore Our Recovery Services
These services are open to both Carolina Longevity members and non-members. Members receive preferred pricing and may also use credits toward select services, depending on their plan.
Compression Therapy
Compression therapy is designed to support circulation, reduce soreness, and promote faster recovery after exercise, travel, or periods of physical stress.
It can be a helpful option for those looking to reduce lower-body fatigue and improve recovery between workouts.
Members: $30
Non-Members: $45
Credits: 2
PEMF Mat Session
PEMF mat therapy uses pulsed electromagnetic field technology to promote relaxation, recovery, and whole-body wellness.
This service may help support recovery, circulation, and physical resilience.
Members: $30
Non-Members: $45
Credits: 1
Premium IV Drip
Our Premium IV Drip offers more advanced support for hydration, recovery, and performance, with enhanced formulations tailored to specific wellness goals.
Members: $225
Non-Members: $295
Credits: 4-5
PEMF + Compression Combo
This combination service is designed to support full-body recovery, relaxation, and circulation by pairing PEMF mat therapy with compression therapy.
Members: $70
Non-Members: $100
Credits: 3
Red Light Therapy
Red light therapy uses targeted wavelengths of light to support cellular function, recovery, and overall wellness. It is often used to support inflammation, muscle recovery, skin health, and performance optimization.
Members: $175
Non-Members: $225
Credits: 4
Base IV Drip
Our Base IV Drip provides foundational hydration and wellness support for those looking to replenish fluids and support energy, recovery, and general well-being.
Members: $30
Non-Members: $45
Credits: 1
Red Light + Compression Combo
This combined recovery service pairs red light therapy with compression therapy for a more comprehensive recovery experience. It is ideal for those looking to support circulation, reduce soreness, and improve post-workout or post-stress recovery.
Members: $55
Non-Members: $85
Credits: 2
A La Carte Recovery Services FAQs
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No. All a La Carte recovery services are available to both members and non-members. Members receive preferred pricing and may be able to apply credits depending on their plan.
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The right service depends on your goals, whether that’s improving recovery, reducing soreness, supporting circulation, or enhancing energy. If you’re unsure where to start, our team can help guide you based on your needs and lifestyle.
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Frequency varies based on activity level, training intensity, and overall health goals. Some individuals incorporate recovery services weekly, while others use them as needed for targeted support.
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No. All recovery services are available to both members and non-members. Members receive preferred pricing and may be able to apply credits depending on their plan.
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These services are designed to support circulation, reduce physical stress, improve recovery, and help optimize overall performance and well-being.
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These services are generally well-tolerated and non-invasive. IV therapy and certain treatments may include a brief clinical screening to ensure they are appropriate for you.
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Yes. Many individuals choose to combine services such as compression, red light therapy, or PEMF to create a more comprehensive recovery session.
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Address:
50101 Governors Dr, Ste 105, Chapel Hill, NC 27517
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