Clinical Testing
Clinical testing is the foundation of a more precise, personalized approach to health optimization. Rather than relying on guesswork, we use advanced diagnostic tools to measure key aspects of your physiology—helping you understand where you are today and how to improve over time.
Explore Our Clinical Testing Services
DXA Body Composition Scan
The DXA (Dual-Energy X-ray Absorptiometry) scan is considered the gold standard for body composition analysis. It goes far beyond weight or BMI, providing a detailed breakdown of your body.
With a DXA scan, you’ll receive:
Precise body fat percentage
Lean muscle mass distribution
Visceral fat measurement (linked to metabolic and cardiovascular risk)
Bone density insights
This data allows for more targeted strategies—whether your goal is fat loss, muscle gain, or improving overall metabolic health.
Best for: Individuals focused on body recomposition, metabolic health, or tracking long-term progress.
Members: $95
Non-Members: $145
VO₂ Max Metabolic Test
VO₂ max is one of the strongest predictors of cardiovascular fitness and longevity. This test measures how efficiently your body uses oxygen during exercise—giving insight into both performance and overall health.
During this test, we assess:
Maximal oxygen uptake (VO₂ max)
Aerobic capacity and endurance
Caloric burn efficiency
Heart rate training zones
This information helps you train smarter, not harder—ensuring your workouts are aligned with your physiology.
Best for: Individuals looking to improve endurance, optimize training, or better understand cardiovascular health.
Members: $125
Non-Members: $195
Why Clinical Testing Matters:
Most health and fitness plans fail because they aren’t built on real data. Without accurate baseline measurements, it’s difficult to know what’s working—and what isn’t.
Our clinical testing allows you to:
Establish a clear baseline for body composition and metabolic health
Track progress with objective, repeatable data
Identify inefficiencies in metabolism and cardiovascular performance
Make more informed decisions about training, nutrition, and treatment
Monitor the effectiveness of your program over time
This is how progress becomes measurable—not just perceived.
Clinical Testing FAQs
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No. All clinical testing services are available to both members and non-members. Members receive preferred pricing and may incorporate testing into a broader, ongoing care plan.
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A DXA scan is considered the gold standard for body composition analysis. Unlike basic methods like BMI or bioelectrical impedance scales, it provides precise measurements of body fat, lean muscle mass, visceral fat, and bone density.
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For the most accurate results, it’s recommended to arrive well-hydrated, avoid heavy meals immediately before your scan, and wear comfortable clothing without metal.
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VO₂ max measures how efficiently your body uses oxygen during exercise. It’s one of the strongest indicators of cardiovascular fitness, endurance, and even long-term health and longevity.
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Many clients repeat testing every 3 to 6 months to track progress and adjust their training, nutrition, or treatment plan based on objective data.
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Absolutely. Clinical testing is often used to guide more personalized training, nutrition, weight loss, or hormone optimization strategies.
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A DXA scan typically takes about 10–15 minutes. A VO₂ max test usually takes 30–45 minutes, including setup and recovery.
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Address:
50101 Governors Dr, Ste 105, Chapel Hill, NC 27517
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