Recovery Lounge

Where science meets feel-good energy.
A daily reset for your body, mind, and metabolism.


The Recovery Lounge is the place our members come to recharge, reset, and feel amazing. These are the same medical-grade therapies used by pro athletes, high performers, and people who want to feel better today and stay strong for decades. Whether you stop in for a quick compression session or settle into a calm corner with PEMF and a warm drink, the Lounge becomes a place you look forward to visiting.

It is restorative. It is quiet. It is fun. And the results add up quickly.

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Why Recovery Matters

Recovery is where your body does its best work. Muscles repair. Inflammation drops. Energy restores. Your nervous system finally takes a deep breath.

When you build recovery into your weekly rhythm, you:

  • Feel more energized


  • Move more comfortably


  • Recover faster after workouts


  • Sleep deeper

  • Think clearer

  • Handle stress better

  • Show up stronger in every part of life

A few minutes a day can change how your body feels all week long.

Modern hotel lobby with white contemporary sofa, small wooden coffee table, large potted plants, pendant lighting, glass walls, and neutral-toned flooring.

Recovery Therapies

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  • Line drawing of a reclining massage table with a face cradle and a person lying face down.

    Red Light Therapy

    A warm, glowing session that supports mitochondrial energy, reduces inflammation, and boosts collagen. Amazing for mood, recovery, and that healthy “glow.”

  • An oscilloscope displaying a sine wave signal.

    PEMF Therapy

    Feels like lying on a calm, magnetic wave that helps your cells recharge, your circulation improve, and your nervous system settle.

  • Drawing of a hand with fingers making a peace sign

    Compression Therapy

    Like getting a massage from space-age sleeves. Increases circulation, reduces soreness, and feels fantastic after workouts or long days on your feet.

  • Person sitting on a bench with steam rising around them

    Infrared Sauna

    Deep heat without the harsh air of a traditional sauna. Supports detoxification, stress relief, metabolism, and a full-body reset.

  • Black power bank with a charging cable on a white background

    IV Therapy

    A quick nutrient infusion designed by our medical team to replenish hydration, support immunity, and boost energy. Most people feel lighter and clearer almost immediately.

  • Icon of a person sitting in a lotus position meditating with rays of light around their head.

    Combination Sessions

    A warm, glowing session that supports mitochondrial energy, reduces inflammation, and boosts collagen. Amazing for mood, recovery, and that healthy “glow.”

A man with short dark hair and a beard relaxing in a swimming pool, with only his head visible above the water, resting on the pool's edge against a beige wall.

Membership Options

Our Recovery Memberships make it easy and addictive — to come in often.
Most members stop by multiple times a week because it genuinely feels that good.

Foundation Recovery Membership

Perfect for weekly resets

  • 6 Recovery Credits Per Month

  • Compression And Red Light Equal 1 Credit Each

  • PEMF Equals 2 Credits

  • IV Drips Equal 4 To 5 Credits

  • 20% Off IV Therapy

  • Lounge Access And Booking Privileges

Book Your Appointment

*Credits can be used for red light, compression, PEMF, IV therapy, or combination sessions.

Peak Recovery Membership

Ideal for people who want daily/ near-daily
lounge access

  • 6 Recovery Credits Per Month

  • Compression And Red Light Equal 1 Credit Each

  • PEMF Equals 2 Credits

  • IV Drips Equal 4 To 5 Credits

  • 20% Off IV Therapy

  • Lounge Access And Booking Privileges

Book Your Appointment

*Credits can be used for red light, compression, PEMF, IV therapy, or combination sessions.

The Recovery Lounge Vibe

  • A woman standing outdoors near trees and mountains, her eyes closed and face tilted upward, with one hand gently touching her neck during daytime.

    About Recovery Lounge

    People come to the Recovery Lounge when they:

    Need an energy boost

    Want a break from back-to-back meetings

    Are sore from a workout

    Feel inflamed or heavy

    Need a mood lift

    Want to stack benefits throughout the week

    Just want a quiet moment to breathe

    It is the most peaceful place in the building.
    Members often tell us it becomes the best part of their day.

  • A cozy corner with a small wooden table decorated with a white table runner and a bouquet of pink and white flowers in a burlap-wrapped vase, a light-colored cushioned stool, green plants including a large potted plant on the left and a tall plant on the right, a wall-mounted round mirror, and a Christmas tree with ornaments visible in the background near a window with sheer curtains.

    What to Expect

    A cozy, quiet space designed for full-body exhale moments
    Comfortable lounge chairs
    Weighted blankets
    Filtered hot water for tea or instant coffee
    Soft lighting
    Relaxing music
    Friendly guidance from our recovery team
    Simple, easy booking

    *Come in for 15 minutes or settle in for an hour. Stay as long as you like.

  • Close-up of a detailed map with numerous yellow push pins and flags marking specific locations.

    Who is it For

    Everyone
    People rebuilding energy and strength
    Athletes
    Longevity members
    People managing inflammation or stress
    Anyone who wants a simple, enjoyable way to feel better

    *You do not need to be a medical member to enjoy the Lounge.

Getting Started

Start with a single session or jump into a membership for consistent, feel-good momentum. Most people become “regulars” after their very first visit.

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